Juicing

I love my Vitamix juicer! It is one way that I can ensure that I am getting lots of raw fruits and vegetables into my kids first thing in the morning (and sometimes even at snack time).

Here are some of my family’s favorite recipes:

Hulk Juice

  • 1 orange, peel rind only…leave the white stuff!
  • 2 kiwis
  • 1 large pineapple chunk
  • 2 large handfuls of baby spinach or kale
  • 1 can of coconut water (I like Vita Coco)

Blend! I like to freeze my pineapple chunks and kiwi. It makes the juice a little more like a smoothie. Enjoy!

 

Red Monster Juice

  • 2 beets
  • 1/2 banana (preferably frozen)
  • 1/2-1 cup strawberries (preferably frozen)
  • 1/2-3/4 cup blueberries (preferably frozen)
  • 1 11.1 fl. oz. coconut water

Blend! :)

 




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